About Moonshot Yoga
Welcome to Moonshot Yoga & Wellness where we "take the leap" and put movement, exploration, and self-appreciation at the forefront of our health.
My name is Abi. I'm a certified yoga teacher specializing in Vinyasa style yoga that focuses on connecting breath with movement, improving strength and flexibility, and increasing aerobic capacity. I use English terms for all my classes for the purposes of clear communication and to allow students to focus on their own personal meaning of the practice.
Yoga is a holistic approach to physical and mental health that is accessible and adaptable for everyone regardless of age, race, gender, size, or skill level. Join me for LIVE 60-minute vinyasa classes via Zoom once weekly or become a member of the Moonshot community to access my on-demand video library (COMING SOON). This library will be home to pre-recorded yoga classes of varying lengths and styles to meet your every need.
Take the leap.
Live Classes
Join me via Zoom from the comfort of your own space for a LIVE 60-minute vinyasa class.
On-Demand
Become a member for your all access pass to on-demand yoga classes, anytime and anywhere.
"Abi is a great yoga instructor! She provides encouragement to try new things but allows you to move at your own pace and do what's comfortable for you."
-Mary S., YOGA PRACTITIONER
"I've taken two classes and plan to take more! Abi's vinyasa class is a great way to get your body moving and also take time for self-reflection. A little workout and a little relaxation all wrapped up in one class!"
-Natalie K., YOGA PRACTITIONER
"Abi's vinyasa class starts with a slow warm-up followed by active flows that get your heart rate up. Detailed cues make this class suitable for both new and aspiring yoga practitioners!"
-Angie B., YOGA PRACTITIONER
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